Mostrando postagens de fevereiro, 2024

Resistência à insulina: o risco aumentado de câncer

A resistência à insulina, também conhecida como sensibilidade prejudicada à insulina, é o resultado de uma reação diminuída da sinalização da insulina aos níveis de glicose no sangue. Este estado é observado quando as células musculares, o tecido adip…

Using Expressive Arts Therapy To Heal

Disclaimer - The post is developed in partnership with   BetterHelp . Have you ever done a finger painting with a small child? You playfully splash paint all over the place while creating new shapes and colors. After you’re done, there’s no reason to …

Ways To Practice Mindful Eating For Increased Wellbeing

Disclaimer - The post is developed in partnership with   BetterHelp . Imagine going on a mountain hike. You’re surrounded by beautiful, rugged mountains hiking, yet you just stare at the path and don’t look around. You also don’t stop to smell the int…

Ways To Recognize And Better Manage Emotional Eating

Disclaimer - The post is developed in partnership with   BetterHelp . Have you ever had an disagreement with someone, then headed over to a café for a donut or something to help make you feel better? When we experience an upset, it’s only natural to w…

How Does A Neurofeedback Therapy Session Work?

Disclaimer - The post is developed in partnership with   BetterHelp . If you took a test and didn’t get the results back, how would you know how you did? You’d need to get the test back in order to review your results and know what to work on. When yo…

3 Different Reasons Why People Turn To Emotional Eating

Disclaimer - The post is developed in partnership with BetterHelp . Food is an enjoyable part of life and an important part of many cultures around the globe. Going out to a restaurant to savor a gourmet meal can be a fun way to celebrate a special oc…

Dieta cetogênica na prática clínica

A epilepsia é uma condição médica caracterizada por convulsões. Embora os medicamentos antiepilépticos possam controlar eficazmente as convulsões na maioria dos pacientes com epilepsia, existe um subtipo conhecido como epilepsia resistente, no qual os…

A cura carnívora para perda de peso

Postagens sobre a dieta carnívora – que exige a ingestão apenas de alimentos de origem animal – acumularam 1,3 bilhão de visualizações no TikTok. Por que tantas? Bem, as pessoas dão crédito à estratégia pelas impressionantes mudanças na saúde. “Eu pes…

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